Question: Task 3.4 - Develop a Program Plan Task 3.4 Now that you have developed Donovan's initial session plans, it is time to incorporate this into

Task 3.4 - Develop a Program Plan Task 3.4 Now that you have developed Donovan's initial session plans, it is time to incorporate this into an overall exercise program. Complete the exercise plan template below to show this plan for the first 4 weeks of exercise. The first week will contain the same exercises, intensity, repetitions etc you have used for tasks 3.2 and 3.3 above

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