This is a library assignment but I need to do the headings and subheadings level 1 and 2 in APA 7 edition format. Please structure everything as it would be with the text and the headings and subheadings. This would be the text: Depression in Pregnant Woman Depression during pregnancy known as prenatal depression affects between 15% and 20% of pregnant women worldwide. This depression significantly affects family dynamics, child development, and the mother-child bond. Some women may experience depression before or during pregnancy due to a combination of biological, psychological and social factors. Despite its prevalence, it often goes untreated. During pregnancy, recognition and attention to depression are essential for the well-being of both mother and baby. Therefore, if you want to know the consequences of depression in pregnant women, there are three important factors to consider: the risks, the danger to the growth of the fetus and child after birth, and the different treatments for depression. First, maternal depression during pregnancy and postpartum presents a series of significant risks for mother and baby. Women who experience depression during this period may experience a decrease in maternal quality of life, which may negatively impact their ability to care for themselves and their child. Furthermore, maternal depression may result in an increased risk of preterm birth and poor fetal growth (LahtiPulkkinen et al., 2019). Children born to mothers with depression may also face health problems, ranging from inflammation and allergies to neurodevelopmental disorders and psychopathology. Despite these known risks, the biological mechanisms underlying these effects are not yet fully understood. Furthermore, maternal depression has also been associated with an increased risk of overweight, obesity, diabetes, and hypertensive disorders during pregnancy (LahtiPulkkinen et al., 2019). It is therefore necessary to highlight the importance of addressing maternal mental health to promote optimal health outcomes for both mother and baby. Depression in pregnant women can have several adverse effects on the developing fetus. There is a hypothesis that suggests that the most significant impacts on the fetus during pregnancy occur during the middle stage of pregnancy (Davalos et al., 2012). Maternal biochemistry, including cortisol levels, can also affect neonatal outcomes, as elevated stress hormone levels can affect the developing fetus. Studies have found that unmedicated depressed mothers have higher levels of cortisol and lower levels of dopamine and serotonin compared to non-depressed mothers (Davalos et al., 2012). Unmedicated depression can also influence neurotransmitter and stress hormone levels in neonates, potentially affecting their behavior and neurophysiology. Long-term consequences of prenatal depression extend beyond infancy, impacting physical characteristics, emotional processing, and stress regulation. Most studies that looked at indices at birth in babies born to women who were depressed during pregnancy but weren't taking any medicine for it, compared to controls who weren't depressed, found that the babies were shorter in gestation, didn't grow as much, or weighed less at birth (Davalos et al., 2012). Several studies indicate that medications can alleviate certain negative impacts of depression on pregnancy outcomes; however, other studies do not demonstrate a notable distinction between moms who use medications and those who do not. Other factors, such as the severity of depression, the specific medication used, and individual variations in response to treatment, may affect the heterogeneity of findings. Mothers who have more severe depression may benefit more from medication in terms of pregnancy outcomes than those with less severe symptoms. In addition, depression in pregnant women has been shown to have significant consequences for the developing fetus from childhood to possibly adulthood (Dvalos et al., 2012). Therefore, depression has long-term effects affecting physical characteristics, emotional processing and stress regulation. It is associated with alterations in height and BMI, possibly due to biological or environmental influences. Children exposed to prenatal depression may have difficulty regulating emotions and coping with stressors later in life. Additionally, prenatal depression can affect personality traits and emotional functioning, affecting your overall well-being and mental health outcomes. Understanding the long-term consequences of prenatal depression on childhood outcomes is crucial for developing targeted interventions and support services to promote the healthy development of children exposed to maternal depression during pregnancy. Depression and sleep disorders are common problems affecting perinatal women during pregnancy and postpartum. Concerns about the possibility of birth defects and long-term effects on babies limit existing treatment options, including those involving medication. Phototherapy has emerged as a safe, non-pharmacological alternative, with initial positive findings in the treatment of depression during pregnancy. Studies have been carried out with the aim of evaluating the effectiveness of phototherapy on depression and sleep in perinatal women, investigating the impact of various intervention factors and characteristics of the subjects. Where we can find results demonstrating significant improvement in depression and sleep with phototherapy, particularly in postpartum women and in outpatient settings. Subgroup analysis suggested optimal treatment parameters, with phototherapy duration of 30 to 60 minutes/day and treatment duration of less than 6 weeks appearing effective (Li et al., 2012). No serious adverse events were reported in the phototherapy group. However, limitations include moderate heterogeneity between studies, small sample sizes, and lack of long-term efficacy data. In conclusion, phototherapy shows promise as an intervention for depression and sleep in perinatal women, warranting further investigation to confirm efficacy, explore mechanisms, and optimize treatment parameters. Cognitive behavioral therapy (CBT) is another type of therapy for depression in pregnant women. Cognitive behavioral therapy is a psychological treatment used to relieve symptoms of depression and anxiety (Sun et al., 2024). This therapy aims to address negative patterns of thinking and behavior in pregnant women. It involves identifying and challenging negative thoughts and beliefs, modifying behaviors that contribute to depressive symptoms, and teaching coping skills to manage emotions and improve mood. In the context of depression in pregnant mothers, CBT can alleviate symptoms and promote the overall well-being of both the mother and the developing fetus. Research has shown that CBT is effective in reducing symptoms of depression in pregnant women, improving mood, reducing depressive symptoms, and improving coping strategies. Furthermore, it can potentially have positive impacts on pregnancy outcomes, such as reducing the likelihood of premature birth and low birth weight by improving maternal psychological well-being. This therapy allows pregnant women to actively participate in their own treatment and improve their emotional well-being during pregnancy. Therefore, it is important to highlight that by integrating this treatment as an integral part of prenatal care we can guarantee a healthier pregnancy and a positive start for the mother and baby. Conclusion Perinatal depression is a serious health issue that can have long-term consequences for both the mother and the developing fetus. Risk factors include a history of depression, social and economic stressors, lack of social support, and hormonal changes during pregnancy. The fetus may experience preterm birth, low birth weight, and developmental delays, while the mother-child relationship and emotional and cognitive development can be affected. Treatments like Cognitive-Behavioral Therapy and light therapy can alleviate symptoms and improve outcomes. However, there is a need for healthcare providers, policymakers, and communities to prioritize mental health support for pregnant women. This includes implementing screening protocols, ensuring access to evidence-based treatments, and providing comprehensive support services