Through various workplace surveys, one$-$on$-$one interviews, and focus groups it has become clear that many

employees within your company feel overworked, struggle to maintain some level of work$-$life balance and

find it difficult to foster $$self$-$care$$ in their lives. Understanding the importance of self$-$care and how to

manage stress is essential to health and wellness. You would like to address this issue and help employees

develop a deeper understanding of best practice methods that will help support self$-$care in their lives both in

and outside of the workplace.Trainer Action $($what $$I$$ as a trainer will be doing$).$Bridge$-$in$.$ Imagine you are a training and development specialist and you have been asked to create a three$-$hour INPERSON training workshop using the BOPPPS lesson plan model for ONE of the above scenarios.Training Topic: Self$-$Care and Stress Management in the Workplace.answer how to make Bridge $-$in