Time management helps with stress management because

O A$)$ making daily lists of activities gives a person purpose.

$$ B$)$ prioritizing activities from a list gives a person a sense of control. $$ c time management skills minimize procrastination by focusing on immediate

goals.

$$ D$)$ making daily lists provides a feedback mechanism. $$E$)$ new appointments and$/$or tasks can be refused if they weren't already in the

time managements plan, giving the person a sense of control.