Question: Try to pick three or four days/nights in a row to see if there is a pattern in your daily/nightly sleep if you can. I

Try to pick three or four days/nights in a row to see if there is a pattern in your daily/nightly sleep if you can. I recommend writing down how much sleep you received and how restful that sleep was shortly after waking up. Please answer the following questions and submit your answers to me. 1. How many hours of uninterrupted sleep did you get in the past 24 hours/past night or day? 2. How many total hours of sleep did you get in the past 24 hours/past night or day? 3. Are you satisfied with the amount of sleep you are getting? 4. What can you do to improve your sleep

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