Question: What training intensity is required during the working rounds in high - intensity interval training ( HIIT ) ? A . 5 0 percent or

What training intensity is required during the working rounds in high-intensity interval training (HIIT)?
A.50 percent or more of V02 max
B.85 percent or more of V02 max
C.70 percent or more of V02 max
D.95 percent or more of V02 max
What training intensity is required during the working rounds in high-intensity

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