Which are a couple of the Self-Maintenance Strategies that you tend to use the most, and why do you think you use those specific strategies?  Identify and explain the meaning of each strategy, and discuss how you typically use it in either negatively reacting or positively responding to others when you feel challenged or threatened in some way. If you tend to react or to use the strategy as a defense mechanism,  how could you learn to respond instead, rather than react, in those kinds of interactions? Explain.

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Selfmaintenance strategies are cognitive and behavioral techniques individuals use to maintain their wellbeing in the face of challenges or threats Tw... View the full answer