Question: Which SMART Goal component aligns with the question In what type of physical activity do I need to engage if I want to improve

Which SMART Goal component aligns with the question "In what type of physical activity do I need to engage if I want to improve my heart
health, strength training or aerobic activity?
Measurable
Attainable
Relevant
Specific
Which SMART Goal component aligns with the question "In what type

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