Question: Which strategy is helpful in stress management? Working through breaks and lunch so tasks can be completed Using meditation, massage, yoga, or biofeedback to relax
Which strategy is helpful in stress management?
Working through breaks and lunch so tasks can be completed
Using meditation, massage, yoga, or biofeedback to relax
Participating in exercise one to two times per week for hour
Modifying nutrition to include low carbohydrates and low protein
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