You are a manager attending a presentation about conflict resolution. You notice that the speaker seems at ease and comfortable in front of a large audience. After the presentation, you decide to talk to the speaker and ask them what they do to be so relaxed.

Choose the best response the speaker could give in the scenario above.

I read from my notes and make sure the room is darkened.

I just go into a room and say what is on my mind.

I rehearse repeatedly and practice stress reduction techniques.