Question: 3. Analyzing Your Relationships Think about two relationships in your life: one in which you feel good about yourself and safe in the connection, and

3. Analyzing Your Relationships Think about two relationships in your life: one in which you feel good about yourself and safe in the connection, and one in which you feel disregarded or not valued. Identify instances of each level of confirmation in the satisfying relationship and instances of each level of disconfirmation in the unpleasant one. Recognizing confirming and disconfirming communication should give you insight into why these relationships are so different.

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