Question: Why is it more difficult to do a sit-up with your hands behind your head than when you arms are stretched out in front of
Step by Step Solution
3.45 Rating (171 Votes )
There are 3 Steps involved in it
When you do a situp torque from your abdomen muscles must rotate the upper half o... View full answer
Get step-by-step solutions from verified subject matter experts
Document Format (1 attachment)
P-M-R-M (195).docx
120 KBs Word File
