Question: ? attempt = 1 4 1 5 8 4 4 7 &cmid = 6 9 3 8 6 8 page = 8 3 Jersey McCann

?attempt =14158447&cmid=693868 page =83
Jersey McCann JM
Time left 0:22:51
Leah is training for a competition which is four months away. Her Physique Coach has given her a new mesocycle that has her increasing repetitions first and then increasing load after a few microcycles. Which training principle is being implemented?
Select one:
a. Dynamic double progression
b. Double progression
c. Linear/wave loading scheme
d. Specific adaptations to imposed demands
?attempt =14158447&cmid=693868 page =83 Jersey McCann JM Time left 0:22:51 Leah

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