Question: OBJECTIVE: This assignment is to evaluate learners' analytical and reflective skills in addressing issues related to health and wellness promotion for individual, families and communities.

OBJECTIVE: This assignment is to evaluate learners' analytical and reflective skills in addressing issues related to health and wellness promotion for individual, families and communities. TASK 1: Synopsis 1(a): A well-balanced diet is important in maintaining a healthy body of the individual, families and community. Question 1(a): Express specifically the essential nutrients that constitute a well-balanced diet for better quality of life

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