VALUES What are your core values? How do your values drive your actions? Instructions: Listed below are 50 values. Read through the list. When you find a value that describes you, circle it. Next, condense the circled list to the 10 values that most describe you. Finally, reflect on the meaning of each of these 10 values, and ask yourself if they are congruent with the choices you make and the actions you take on a daily basis. If so, great! Keep it up! If not, look at how you may create a life of greater integrity and happiness! Enjoy! ACCEPTANCE To be accepted as I am ACCURACY To be correct in my opinions and actions ACHIEVEMENT To accomplish and achieve ADVENTURE To have new and exciting experiences ATTRACTIVENESS To be physically attractive AUTHORITY To be in charge of others AUTONOMY To be self-determining and independent BEAUTY To appreciate beauty around us CARING To take care of others COMFORT To have a pleasant, enjoyable life COMMITMENT To make a long-lasting and deep commitment to another person COMPASSION To feel and show concern for others COMPLEXITY To have a life full of variety and change CONTRIBUTION To make a contribution that will last after I am gone COURTESY To be polite and considerate to others CREATIVITY To have new and original ideas DEPENDABILITY To be reliable and trustworthy DUTY To carry out my duties and responsibilities ECOLOGY To live in harmony with and protect the environment FAME To be known and recognized FAMILY To have a happy, loving family FLEXIBILITY To adjust to new or unusual situations easily FORGIVENESS To be forgiving of others FRIENDS To have close, supportive friends FUN To play and have fun GENEROSITY To give what I have to others GENUINENESS To behave in a manner that is true to who I am GODS WILL To seek and obey the will of God GROWTH To keep changing and growing HEALTH To be physically well and healthy HELPFULNESS To be helpful to others HONESTY To be truthful and genuine HUMILITY To be modest and unassuming HUMOR To see the humorous side of myself and the world INDEPENDENCE To be free from depending on others INDUSTRY To work hard and well at my life tasks INNER PEACE To experience personal peace INTIMACY To share my innermost experience with others JUSTCE To promote equal and fair treatment for all KNOWLEDGE To learn and possess valuable knowledge LEISURE To make time to relax and enjoy LOGIC To live rationally and sensibly LOVED To be loved by those close to me LOVING To give love to others MASTERY To be competent in my everyday activities MODERATION To avoid excess and find a middle ground MONOGAMY To have one close, loving relationship ORDERLINESS To have a life that is well-ordered and organized PLEASURE To have experiences that feel good POPULARITY To be well-liked by many people POWER To have control over others PURPOSE To have meaning and direction in life REALISM To see and act realistically and practically RESPONSIBILITY To make and carry out important decisions RISK To take risks and chances ROMANCE To have intense, exciting love in my life SAFETY To be safe and secure SELF-ACCEPTANCE To like myself as I am SELF-CONTROL To be self-disciplined and govern my own activities SELF-ESTEEM To feel positive about myself SELF-KNOWLEDGE To have a deep, honest understanding of myself SERVICE To be of service to others SEXUALITY To have an active and satisfying sex life SIMPLICITY To live life simply, with minimal needs SPIRITUALITY To grow spiritually STABILITY To have a life that stays fairly consistent STRENGTH To be physically strong TOLERANCE To accept and respect those different from me VIRTURE To live a morally pure and excellent life WEALTH To have plenty of money

1.What did you identify as your top 10 values?

2.Do these values guide your words and actions, and if so how?

3.How do you feel when you make choices in line with your identified values versus times when you? dont?

4.What changes can you make in your life so that your choices and actions are more consistently in line with your values?