Question: A 200 g block hangs from a spring with spring constant 10 N/m. At t = 0 s the block is 20 cm below the

A 200 g block hangs from a spring with spring constant 10 N/m.
At t = 0 s the block is 20 cm below the equilibrium point and moving upward with a speed of 100 cm/s. What are the block’s
a. Oscillation frequency?
b. Distance from equilibrium when the speed is 50 cm/s?
c. Distance from equilibrium at t = 1.0 s?

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