Question: In - class Activity 4 ( Chap 4 ) - 1 % Q 1 : How Do I Design an Aerobic Workout? Q 2 :

In-class Activity 4(Chap 4)-1%
Q1: How Do I Design an Aerobic Workout?
Q2: How Do I Design a Muscle Workout?
Q3: How Do I Design a Flexibility Workout?

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